If you are a diabetic, please make sure to read the update on the "Deliciously Diabetic" page - VERY IMPORTANT!
Lazy Beef Vegetable Soup recipe on the "Recipe/Carb Counter" page.
Raspberry or other flavored pie recipe on the "Recipe/Carb Counter" page.
A fantastic new link has been added, entitled "Why Low Carbohydrate Diets Work" on the "Understanding Carbs" page.
Almond Loaf Cake and updates on the Substitution page and the Medical/Cooking Facts page 12-9-09.
Almond Pumpkin Cake and Winter Vegetable Soup 11-10-09 update on the "Recipe/Carb Counter" page.
Almond/Cinnamon Cookies 10-22-09 update on the "Recipe/Carb Counter" page.
Taco/Fajita Combo 10-17-09 update on the "Recipe/Carb Counter" page.
Pancakes and Brownie recipes 10-4-09 update on the "Recipe/Carb Counter" page.
Almond Flour Carrot Cake and Stuffed Peppers and Stuffed Cabbage Soup 9-14-09 update on the "Recipe/Carb Counter" page.
Drinking Alcohol & Diabetes 9-03-09 update on the "Deliciously Diabetic" page.
